Kamila Trąbińska
I am an educator and a cognitive-behavioural psychotherapist specialising in working with young people and adults.
About me
In my work, I focus on building a therapeutic relationship based on trust, mindfulness and unconditional acceptance. I support clients in exploring the sources of their difficulties and in recognising their sensations, feelings and thoughts, so that they can take actions that are consistent with who they are and their own values. In my work, I use cognitive-behavioural techniques as well as those drawn from third-wave behavioural therapies, such as Acceptance and Commitment Therapy (ACT), functional analysis-based psychotherapy (FAP) and dialectical behaviour therapy (DBT). In therapy, I combine clinical expertise with an empathetic approach, creating a safe space for conversation and gradual change.
Education and experience
I am a special needs teacher and a psychotherapist currently undergoing training at a psychotherapy school in Warsaw, which is an accredited centre by the Polish Society for Cognitive and Behavioural Therapy. For over ten years, I have been providing therapy to children and young people, supporting their development in various areas. I gained my experience working in an inclusive and special needs nursery, first as a group teacher and later as a therapy coordinator. I honed my professional skills at a foundation, where I provided therapy for young people and adults on the autism spectrum, as well as those with ADHD, anxiety disorders, mood disorders, PTSD and obsessive-compulsive disorder.