Kamila Trąbińska

I am an educator and a cognitive-behavioural psychotherapist specialising in working with young people and adults.

Education: Special Education, KEN Pedagogical University of Kraków, Spring 2014
Psychotherapy training: Academy of Motivation and Education I 2024–ongoing

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About me

In my work, I focus on building a therapeutic relationship based on trust, mindfulness and unconditional acceptance. I support clients in exploring the sources of their difficulties and in recognising their sensations, feelings and thoughts, so that they can take actions that are consistent with who they are and their own values. In my work, I use cognitive-behavioural techniques as well as those drawn from third-wave behavioural therapies, such as Acceptance and Commitment Therapy (ACT), functional analysis-based psychotherapy (FAP) and dialectical behaviour therapy (DBT). In therapy, I combine clinical expertise with an empathetic approach, creating a safe space for conversation and gradual change.

Education and experience

I am a special needs teacher and a psychotherapist currently undergoing training at a psychotherapy school in Warsaw, which is an accredited centre by the Polish Society for Cognitive and Behavioural Therapy. For over ten years, I have been providing therapy to children and young people, supporting their development in various areas. I gained my experience working in an inclusive and special needs nursery, first as a group teacher and later as a therapy coordinator. I honed my professional skills at a foundation, where I provided therapy for young people and adults on the autism spectrum, as well as those with ADHD, anxiety disorders, mood disorders, PTSD and obsessive-compulsive disorder.

I can help with:

Relationship difficulties
Sudden mood swings
Outbursts, impulsivity
Sadness
Chronic stress
Low self-esteem
Feeling that life has no meaning
Communication difficulties
Grief / Death of a loved one
Workaholism
Being a victim of violence
Unhealthy eating habits
Binge eating
Suicide attempts and thoughts
Self-harm
Parenting difficulties
Depression
Anxiety disorders
Personality disorders
Neurosis
Obsessive-compulsive disorder (OCD)
Sleep disorders
Psychosomatic disorders
Autism / Asperger syndrome
ADHD
Eating disorders
Bipolar disorder
Psychotic disorders and schizophrenia

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