Karolina Adamska

I am a psychologist, an integrative psychotherapist and a family therapist.

Education: Psychology, University of Warsaw | 2011
Psychotherapy training: School of Psychotherapy at the OPTA Association | 2017

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About me

As a psychologist and psychotherapist, I want to discuss what is helpful in supporting personal development. To this end, I believe it is essential to take an interest in understanding oneself and one’s current way of functioning in relation to personal experiences and relationships with others. I draw on knowledge from the fields of clinical and developmental psychology, as well as the theories and techniques of systemic and psychodynamic approaches. I believe that there are experts on both sides who, through joint reflection, can discover a path to change.

Education and experience

I graduated in Psychology from the Faculty of Psychology at the University of Warsaw. My specialisations in child clinical psychology and family therapy have equipped me to understand the processes involved in human development. My psychotherapy training, based on systemic and psychodynamic approaches, was a natural continuation of this educational path. I gained my professional experience at counselling centres attached to Nowowiejski Hospital and Wola Hospital, at the Pedagogical and Psychological Counselling Centre, and at other institutions providing psychological support.

I can help with:

Relationship difficulties
Sudden mood swings
Outbursts, impulsivity
Sadness
Fear, anxiety
Chronic stress
Low self-esteem
Feeling that life has no meaning
Communication difficulties
Divorce
Grief / Death of a loved one
Job loss
Workaholism
Suicide attempts and thoughts
Self-harm
Parenting difficulties
Depression
Anxiety disorders
Personality disorders
Neurosis
Psychosomatic disorders
Autism / Asperger syndrome
ADHD
Eating disorders
Bipolar disorder

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