Anna Cyrańska

I am a psychologist and a cognitive-behavioural psychotherapist specialising in children, young people and adults

Education: Psychology, University of Finance and Management | 2008
Psychotherapy training: Cognitive Behavioural Psychotherapy Centre | 2022 – present

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About me

My work involves connecting with other people. I want everyone who comes to my practice to feel listened to, accepted and respected. I base the therapeutic relationship with my patients on trust and a sense of security. I am an advocate of a holistic approach to health, striving to find connections between what is in the mind and what is in the body.

Education and experience

I am currently undertaking training at a four-year psychotherapy school specialising in cognitive-behavioural therapy (the Centre for Cognitive-Behavioural Psychotherapy in Warsaw). I graduated in Psychology from the Warsaw School of Finance and Management, specialising in Health Psychology and Psychotherapy.

I can help with:

crisis intervention
obsessions, obsessive-compulsive disorder (OCD)
victim of violence, domestic violence, peer violence
chronic illness of a child or family member
divorce-related issues
grief in the family
school and peer problems
upbringing difficulties
adjustment disorder
blended family
self-harm
learning difficulties
computer and phone addiction, other behavioural addictions
psychoactive substance use
parental support
concentration difficulties
anxiety disorders - phobias, social anxiety, generalised anxiety disorder, panic attacks
mood disorders
eating disorders - anorexia, bulimia
psychosomatic disorders
attachment disorders (including reactive attachment disorder - RAD, disinhibited attachment disorder)
conduct disorders - oppositional defiant disorder, aggressive behaviour, aggression
self-aggressive behaviour
post-traumatic stress disorder (PTSD and cPTSD)

factsInteresting facts

As well as providing therapy, I work with companies to develop in-house programmes dedicated to mental health and to run workshops on topics such as stress management and Non-Violent Communication (NVC).

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