Aneta Jęczmińska
I am an integrative psychotherapist for children, young people and adults, and a couples and family therapist
About me
I regard therapy as a gift, within which a natural process of mutual giving and receiving takes place between people. I believe that through our sessions, with me as the therapist, the client also begins to connect with the most important person of all – themselves. This marks the start of the journey towards achieving the desired change. I work within the integrative-systemic approach, drawing, amongst other things, on humanistic, behavioural-cognitive and psychodynamic approaches, as well as elements of psychodrama. I ensure that the client’s process of change takes place with respect for their wishes and feelings. My approach to each person I support is individualised and holistic, taking into account their needs and potential for development in all spheres: emotional, mental, physical and spiritual.
Education and experience
I have many years’ experience as an educator and a family and couples therapist, and I am currently undergoing certification in the integrative-systemic approach. I work with children and young people facing developmental difficulties in the emotional, social and educational spheres. I also support adults in the process of discovering and realising their potential, and in making changes that lead to building a fulfilling life. I help my clients to understand and love themselves and others. I support them in communicating effectively so that they can find fulfilment in their relationships and feel happy both with themselves and in their relationships with loved ones.